I have been at the siping shaolin martial arts academy for nearly 5 months I train sanda and physical conditioning is very good, my fitness is on another level and I am very happy with what I have achieved in this short period. The sanda sifu is very good in training us and uses a lot of variation in the training to keep it interesting. Coming to this academy and living with other people from around the world is a great experience. The academy itself is undergoing many changes. At the end of the day it is up to you to make the best out of your stay.